Vegetarian Meal Ideas
If you are a vegetarian finding some interest meal ideas can sometimes be a challenge. Whilst there a lots of recipes out there (in the wild) coming up with something which ticks the tasty, healthy, low fat and not too time-consuming boxes is harder than it should be. So here is my list of ideas. Obviously the ingredients and variations can be changed depending upon the season. My suggested accompaniment (where listed) can be altered depending upon taste. Sometimes to save time and effort you can buy the main part of the meal ready prepared.
- Butternut Squash and sage risotto.

- Cheesy Veg Lasagna
- Green Thai Vegetable Curry
- Courgette and Mushroom Tian
- Quiche with Salad and new potatoes
- Cheese and Bean Baked potato.
- Vegetarian Paella
- Sunday Dinner – Nut and Carrot Roast with Roast Potatoes/Mash, Broccoli, Red Cabbage and Beans.
- Sunday Dinner – Goats Cheese Wellington
- Chick Pea Curry
- Vegetable Curry
- Macaroni Cheese
- Stuffed Pasta with Tomato sauce
- Meat free Spaghetti Bolognese
- Mixed bean chilli
- Mixed bean tortilla wraps
From Meatless Mondays site the following titles (all links go to MeatlessMondays.com and all credit is given to them)
- Acorn Squash Chickpea Bulgur

- Almond Pesto Pasta with Zucchini
- Aloo Gobi
- Antipasto Salad with Potatoes
- Apple, Pecan and “Sausage” Stuffed Acorn Squash
- Artichoke Navy Bean Chili
- Asparagus Champagne Risotto
- Asparagus Morel Risotto
- Autumn Pasta Carbonara
- Baked Indonesian Tofu
- Baked Orzo Ratatouille
- Barbequed Tofu
- Barley Risotto
- Basil Balsamic Pasta
- BBQ Tart Cherry Tempeh
- BBQ Udon Noodles with Plum
- Bean Burgers with Chipotle Spread
- Beany Red Wine Chili
- Beet, Pear & Endive Salad
- Bell Pepper Tempeh Fajitas
- Black Bean Carrot Posole
- Black Bean Corn Tamales
- Black Bean Tostadas
- Black Eyed Pea Stuffed Squash
- Bloody Mary Chili
- Braised Cabbage Rolls
- Broccoli Cauliflower with Pine Nuts & Raisins
- Brown Rice Apricot Pilaf
- Brûléed Squash with Pepitos
- Bruschetta
- Buddha’s Delight
- Butternut Squash Chickpea Chili
- Butternut Squash Chili
- Cajun Chili Cups
- Carrot Walnut Tagliatelle
- Chana Chai Masala
- Chef Ian’s Macho Monday Chili
- Chickpea & Spinach Curry
- Chickpea Burgers with Mint Raita

- Chili Chocolate Pumpkin Pasta
- Chili Con Lentils
- Chili Verde
- Classic Vegetable Soup
- Cocoa Chili
- Coleslaw Tempeh Joes
- Cowboy Chili
- Cozy Cashew Chili
- Cranberry Almond Stuffed Squash
- Cranberry Apple Glazed Tempeh
- Creamy Porcini Pasta
- Creamy Tomato Gnocchi
- Crockpot Mexican Chili
- Cumin Corn Chili
- Curried Lentils with Mint Rice
- Curried Squash Stuffed Portabellas
- Curried Summer Squash with Yogurt
- Curry Apple Fried Rice
- Easy Minestrone
- Edgy Veggie Chili
- Eggplant Casserole
- Eggplant Pepper Pasta
- Eggplant Polenta Quiche
- Eggplant Tempeh Bolognese Napoleon
- Eggplant Tempeh Tacos
- Eggplant Zucchini Bean Loaf
- Enchiladas
- Escalivada (Catalan Roast Vegetables)
- Fall Vegetables in Red Wine Sauce
- Fiesta Fantastica Wrap
- Garlic-Rosemary Broccoli and Mushrooms
- Gianna’s Three Bean Chili
- Ginger Cherry Quinoa
- Ginger Tofu with Asian Greens
- Gingery Pear Crisp
- Gratin Provencal
- Great Northern White Chili
- Green Bean Ginger Spaghetti Stir Fry
- Hazelnut Quinoa Stuffed Peppers
- Hearty Tomato-Eggplant Pasta
- Honey Roasted Squash Rings
- Hopi Vegetable Stew

- Indian-Style Chickpeas
- Indonesian Coconut Curry
- Kachumber (Mixed Vegetable Salad)
- Korean BBQ Tofu Tacos
- Lasagna Floret
- Layered Taco Salad
- Lemon Asparagus Penne
- Lentil Burgers
- Lentil Shepherd’s Pie
- Lentil Winter Warmer
- Lima Bean Pasta
- Lime Wild Rice Lentils
- Lotsa Green Lasagna
- Maitake Squash Blossom Fettuccine
- Malai Kofta
- Maple Sweet Potato Ravioli
- Meatless Jambalaya
- Meatless Stuffed Peppers
- Mexican Christmas Eve Fruit Salad
- Michelle’s Creole Chili
- Middle Eastern Lentils & Rice
- Mighty Meatless Meatloaf
- Miso Morel Pasta with Peas
- Mixed Bean Chili with Sweet Potato
- Moroccan Butternut Squash Saute

- Moroccan Pumpkin Stew
- Moroccan Pumpkin with Almond Couscous
- Mushroom Pie
- Mushroom Ragout
- Mushroom Wellington
- Mustard Crusted Tofu with Strawberries
- Niktor’s Rootin’ Tootin’ Chili
- No Nuts Sesame Noodles
- Nut Loaf
- Nutty Vegetable Saute
- Orzo Spinach Soup
- Pasta e Fagioli
- Pasta Primavera
- Pea and Avocado Penne
- Peachy Chili Bean Tacos
- Persimmon Quinoa Stuffed Squash
- Pink Cauliflower Soup
- Pinto Bean Falafel with Avocado
- Polenta Pizza
- Portobello “Pizzas”
- Portobello Mushroom Burgers
- Pumpkin String Bean Curry
- Pumpkin Walnut Rice Stack
- Quick Quesadillas
- Quinoa Chili
- Quinoa Zucchini Burgers
- Raisin Walnut Spiced Rice
- Rasta Rice and Peas
- Ravioli with Pumpkin Seed Pesto
- Red Lentil Bean Chili
- Red Lentil Quinoa Burgers
- Red Miso Eggplant
- Red Pepper Eggplant Chili
- Red Zone Chili
- Ribollita
- Risotto Shells Broccoli Rabe
- Roasted Cherry Tomato Rotini
- Roasted Eggplant with Cilantro Yogurt
- Roasted Pepper Pecan Pesto Pasta
- Roasted Potatoes with Orange Couscous
- Roasted Pumpkin Garlic Lasagna
- Roasted Root Vegetables
- Roasted Summer Squash Spaghettini
- Roasted Tomato Black Bean Soup
- Root Vegetable Chili

- Sautéed Artichokes in Lemon
- Savory Baked Mushroom Rolls
- Savory Ranch Tacos
- Seitan Baked Ziti
- Seitan with Mushroom Gravy
- Sesame Tempeh with Green Beans
- Shiitake Pumpkin Penne
- Slow Cooker Corn Chili
- Smokey Chickpea Burgers
- Southwestern Squash Stew
- Spaghetti with Lentil Sauce
- Spanish Toast with Spinach, Raisins & Pinenuts
- Spiced Potatoes with Lentils & Barley
- Spicy Chickpea Ragout
- Spicy Couscous and Chickpeas
- Spicy Lentil Pomegranate Tart
- Spicy Peanut Rice Noodles
- Spicy Pilaf with Cajun Chickpeas
- Spicy Stuffed Seitan
- Spicy Teriyaki Chickpeas
- Spinach Black Bean Burritos
- Spinach Corn Enchiladas
- Spinach Tofu Curry
- Spinach Walnut Bean Tart
- Spinach With Chickpeas
- Spring Veggie Pesto Penne
- Sprout Beet Burgers
- Squash Sunchoke Mac & Cheese
- Stewed Green Tomatoes
- Stuffed Baked Squash
- Stuffed Mushrooms
- Stuffed Potatoes Primavera
- Succulent Tofu
- Summer Tomato Cilantro Spaghetti
- Sweet or Savory Crepes
- Sweet Potato Biscuits
- Sweet Potato Burritos
- Sweet Potato Caramelized Onion Stew
- Sweet Potato Chili over Couscous
- Sweet Potato Curry
- Sweet Potato Enchiladas
- Sweet Potato Pot Pie
- Sweet Potato Shepherd’s Pie
- Tagliatelle with Mushrooms
- Tempeh “Chicken” Salad
- Tempeh in Maple Pomegranate Sauce
- Three-Bean Cassoulet
- Tofu Almond Stir-Fry
- Tofu au Vin
- Tofu Palak Paneer
- Tomato & Herbed Feta Pasta
- Tomato-Zucchini Bake
- Tres Frijol Bandito Chili
- Twice-Baked Buttermilk Potatoes
- Vegetable Biryani

- Vegetable Slaw with Lemon-Mustard Dressing
- Vegetarian Paella
- Veggie Chow Mein
- Veggie Chowder
- Whit’s Easy Veggie Chili
- Wild Rice Black-Eyed Pea Patties
- Winter Harvest Citrus Pasta
- Winter Vegetables with Farro
- Winter Warmer Stew
- Yellow Squash Chili
- Zesty Bean Gumbo
- Zesty Cabbage Curry
- Ziti with Sun-Dried Tomato “Cream”
- Zucchini Boats
- Zucchini Pancakes Topped with Diced Tomatoes
- Zucchini Tomato Curry
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